Home / KNOC Monk Fruit Sweetener
KNOC Monk Fruit Sweetener
200 g resealable pouch · About 50 servings
Erythritol and 100% monk fruit extract. One tablespoon of sugar is one tablespoon of KNOC.
Shop Now on AmazonSold and delivered through Amazon India. Marketed by MARV CONSUMER LLP, Hyderabad · FSSAI Reg. No. 23626380000127
Use it like sugar.
- CoffeeHot or iced. Same spoon you used for sugar.
- ChaiStir it in at the boil. No recalculating.
- BakingCakes, cookies, cheesecake. Measure 1:1.
- ShakesProtein shakes and smoothies, zero sugar added.
Same spoon. Different outcome.
| Per level tablespoon | Sugar | KNOC |
|---|---|---|
| Calories | ~48 kcal | 0 kcal |
| Sugar | ~12.5 g | 0 g |
| Carbohydrates | ~12.5 g | 0 g |
| Glycemic impact | High (GI ~65) | Zero |
Sugar figures approximate for one level tablespoon (~12.5 g) of refined white sugar. KNOC figures per pack label.
Two ingredients.
That's the label.
- ErythritolGives sugar's bulk and texture, so the spoon measures 1:1.
- Monk fruit extract100% monk fruit extract (Mogroside V) carries the sweetness.
No maltodextrin. No dextrose. No fillers.
Nutrition facts
Serving size 1 tbsp (4 g) · about 50 servings per pouch
| Energy | 0 kcal |
|---|---|
| Carbohydrates | 0 g |
| Total sugar | 0 g |
| Added sugar | 0 g |
| Protein | 0 g |
| Total fat | 0 g |
| Do not consume more than 40 g per day. | |
Common questions.
help@getknoc.inIs KNOC diabetic friendly?
Yes. The pack is labelled diabetic friendly, with zero sugar, zero carbs and zero glycemic impact. If you manage diabetes, check with your doctor before changing your diet.
Will it break ketosis?
KNOC is labelled keto friendly, with zero sugar and zero carbs per the pack's nutrition table.
How do I swap it for sugar?
Spoon for spoon. One tablespoon of sugar equals one tablespoon of KNOC. No conversion charts.
Can I bake with it?
Yes. Measure it 1:1 wherever a recipe calls for sugar.
What is in it?
Two ingredients: erythritol and 100% monk fruit extract. Nothing else.
How much can I have in a day?
Do not consume more than 40 g per day. One serving is 1 tablespoon (4 g), about 50 servings per 200 g pouch.
How should I store it?
Store in a dark, cool place away from direct sunlight. Do not refrigerate. Close the zip properly to avoid lumping due to moisture.
Where can I buy KNOC?
On Amazon India.